Educate + Empower | Flusso Nutrients

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Collagen: Everything You Need To Know

I'm sure you've all heard about collagen, collagen supplements, and collagen-infused products but you may not be sure what collagen is...

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

What Nutrient Deficiencies Can Cause Anxiety?

There are many different causes of anxiety and ways for it to get better or worse. There is a noticeable connection between nutrition and...

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

One Nutrient Deficiency That Could Cause Depression

Depression is usually a sensitive topic to cover, and many people don't know that there are ties to mental health and diet. This video...

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Bright Yellow Urine? Learn What Nutrient Can Cause This!

Typically, urine color is used to indicate hydration status, but there can be other reasons why your urine has a bright yellow color to...

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

CBD Oil For Anxiety, Pain, And Gut Health - Does It Work?

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Are Soil Based Probiotics Better Than The Others?

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

How To Test For Micronutrients

Samantha Larkin, Dietetic Intern

Vitamin D: Why is it an Essential Nutrient?

Vitamin D, a misnomer, is an essential fat-soluble nutrient classified as a hormone. It is a key player in gut health, the immune system,...