• Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

One Nutrient Deficiency That Could Cause Depression

Depression is usually a sensitive topic to cover, and many people don't know that there are ties to mental health and diet.

This video will go over the connection between nutrition and mental health, foods for mental health improvement, methods for a vitamin B12 deficiency test, and how a vitamin B12 deficiency treatment plan may be beneficial for you.

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